Used since ancient Greek times, there has been a dramatic upsurge of interest in valerian over the past 20 years, resulting in over 200 scientific papers on its chemistry and application.
- One of the highest strength products available in the UK
- Each tablet contains a 400mg extract, equivalent to 1600mg of valerian
- Practitioners frequently recommend taking valerian one hour before bedtime
- Also see our Registered Valerian under Traditional Herbal Medicines (THRs)